Cozy fit strength training in your sweatpants: activate, sculpt, and enjoy (while watching your favorite show) - 50 exercises to build strength without leaving your house
Auteur :
Girardel, Charline
Éditeur :
Quarto Publishing Group USA Inc
ISBN :
9798317903978
Date de publication :
9 févr. 2027
Dimensions :
19,0 x 15,0 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
Designed for people who want to move their bodies without pressure, equipment, or changing out of their pajamas, Cozy Fit Strength Training in Your Sweatpants offers 50 gentle but effective exercises you can do at home using everyday furniture.