Cozy fit gentle stretching at home: breathe, stretch, and sleep well (and start again tomorrow) - 50 exercises to improve flexibility without leaving your house
Auteur :
Yana, Emilie
Éditeur :
Quarto Publishing Group USA Inc
ISBN :
9798317903985
Date de publication :
2 févr. 2027
Dimensions :
19,0 x 15,0 cm
Format :
Trade paperback (US)
Langue :
Anglais
Pays d'origine :
USA
With 50 simple, effective exercises you can do at home—no special equipment required—Cozy Fit Gentle Stretching at Home shows you how you can be both cozy and fit.