Active mom: your guide to feeling strong and confident in pregnancy, postpartum, and beyond
Auteur :
Reid, Ashley
Éditeur :
Bloomsbury Publishing PLC
ISBN :
9798881808099
Date de publication :
2 avr. 2026
Dimensions :
21,8 x 14,6 x 2,4 cm
Poids :
500 g
Langue :
Anglais
Pays d'origine :
Grande Bretagne
Exercise physiologist Ashley Reid helps moms stay strong and active through all stages of pregnancy and motherhood with concrete advice, workout recommendations, and exercise and wellness tips.